Spine Corrector

Spine Corrector Class uses the Clara Barrel to facilitate spinal mobility and core control in all ranges of motion and will leave your spine feeling lengthened and rejuvenated!  This intermediate/advanced level class is not recommended for those who have not had prior lessons on the apparatus. (West Coast barrel and foam barrels can be used)

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**What you will need for this Spine Corrector Virtual Class:
  • Space to move
  • A solid internet connection
  • A web cam (or device with a camera, though phone NOT recommended)
  • Props as needed for class choice (i.e., mat, towel, magic circle, foam roller, stretch strap, theraband, or Spine Corrector)

Spine Corrector
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